Find confidential care for your emotional and mental wellbeing, how, when, and where you need it. Whether you're feeling stressed, anxious, or depressed, mental health support from Lyra can help you thrive and feel your best.

Lyra providers are ready to meet you where you are — via live video, live messaging, or even in-person. Many providers offer digital lessons and exercises to enhance your care experience between sessions.

All active Inova team members, spouses/partners, and children up to age 26 have access to 25 coaching or therapy sessions, per person per calendar year, at no cost.

Team members and their dependents enrolled in the Inova medical plan will have access to additional continued care therapy sessions, beyond the 25 free sessions, from a Lyra network provider and access to medication management support at any time.

Please read the FAQs to learn more.

Visit inova.lyrahealth.org to register and find support. For questions, please call Lyra at 1-877-331-4685.