At Inova, supporting our Team Members’ health goes far beyond offering medical, dental, and vision coverage. To help you feel your best, we offer the following programs and resources.


Lyra Health

Find confidential care for your emotional and mental wellbeing, how, when, and where you need it. Whether you're feeling stressed, anxious, or depressed, mental health support from Lyra can help you thrive and feel your best.

Lyra providers are ready to meet you where you are — via live video, live messaging, or even in-person. Many providers offer digital lessons and exercises to enhance your care experience between sessions.

All active Inova team members, spouses/partners, and children up to age 26 have access to 25 coaching or therapy sessions, per person per calendar year, at no cost.

Please read the FAQs to learn more.

Visit to register and find support. For questions, please call Lyra at 1-877-331-4685.


Employee Assistance Program

The EAP, provided by Inova Employee Assistance, is a free, confidential benefit to help you and your family members live well, at home and at work. The EAP offers:

  • Confidential support for a variety of issues, including work/life balance, family and relationships, depression and stress management, alcohol/substance abuse, and more
  • Short-term counseling for you and your eligible dependents or household members at no cost to you
  • Referrals to local professionals and services to fit your needs

Reach out for a little assistance today

Call 1-800-346-0110 or visit the Inova Employee Assistance website.

Take advantage

Use these resources, along with your FREE in-network preventive care (included with all our medical plans) to be your healthiest.


Inova Well

Inova Well is a wellness program that supports Team Members and spouses/domestic partners at all health and fitness levels. Whether you’re a marathon runner or more likely to have a binge-watching marathon from your couch, we have tools, support, and programs to help you maintain, improve, or establish healthy habits. Our offerings and events are focused around our seven dimensions of health: Be Aware, Get Active, Healthy Mind, Eat Well, Live Green, Health Coaching and Be Connected.

Inova encourages Team Members to make taking care of their health a top priority. Inova Well has identified important activities that are foundational to our Team Member’s putting their health first. Inova Team Members are eligible to receive High Fives points for completing various wellness activities. Activities include:

Inova Well Activity High Fives Points
Personal Health Assessment 2,500
Health Maintenance Visit 2,500
Primary Care Physician Visit 2,500
Additional Points for completing all three activities in the same calendar year 2,500
Total High Fives Points Available 10,000

All completed components must be submitted no later than December 31, 2024 to earn High Fives points for the 2022 year. Team Members will be eligible again to receive points for the 2023 calendar year beginning January 1, 2023.

Get started today!

Visit to register your account and participate in the program. If your spouse or domestic partner also plans to participate in activities, they should register separately. For questions, contact


VIP 360° Concierge Medicine Membership

VIP 360° Concierge Medicine Membership is a high-level, personal service approach to healthcare on your schedule, and includes:

  • Easy, near-immediate 24/7 access to your VIP 360o primary care physician
  • Highly personal concierge care, and the help of trainers, nutritionists, and coaches
  • State-of-the art testing and fast lab results

Team Members, spouses and parents receive an approximate 30% discount on annual membership (regular cost $2,100 a year). Team Members, their spouses and/or parents pay $1,500 annually or $125 a month.

For more information about VIP 360° Concierge Medicine Membership or to schedule a complimentary consult to learn more, please visit